5 Tips to Prevent Eye Strain from Computers

by Health Tips

These days almost everyone works on a computer. Whether you sit at one all day long or just use it from time to time, computer screens can hurt your eyes if not adjusted properly. Here are 6 tips for relieving computer eye strain that may have you tearing up in a good way!

1. Lighting is Key. If you get home with tired eyes each night, you might need to overhaul your lighting situation at the office. Bright light is a killer, and most offices should really have about half as much ambient lighting as they do to prevent unnecessary eye strain.