Showing posts with label Facial Expressions. Show all posts
Showing posts with label Facial Expressions. Show all posts

Monday, 19 March 2012

Being in love online - A Practical Guide

More and more people these days are finding love online be it due to time constraints, unsociable working hours or simply the death of the community, but one thing is for sure, this is the fastest growing way to meet potential partners, however it has it's pitfalls. 


Whilst online dating agencies may offer a quick way to meeting these partners, Instant Messaging using programs such as ICQ, MSN, or Odigo offer a lightning speed way of getting very intimate, very quickly. It is so quick because you can be just who you want to be when you are chatting online, no one will see you blush if you say something wrong and most importantly, it allows you to take risks that you would never dream of taking in the real world. 


The most powerful aspect of this all though is that we paint our own picture in our minds of what the other person is without all those non-verbal cues such as facial expressions and mannerisms that subconsciously in the real world tell us valuable things about the person. In short, with our own beautifully created perception of the person, fall for them. So why do we as intelligent human beings end up falling for people we have never even met before? The answer is simple, we want to be in love, we so want to tell ourselves that the searching for our soul mate is over and with that we picture our lives in a blissful sea of coupledom, sharing our lives together. Sadly it is this haste to end our single lives that can lead to disappointment as quickly as it started.

Meeting Your online love for the first time 

Sooner or later the question of actually meeting in person will come up and whilst many people would say it's better to take your time and let the online relationship develop, I strongly believe that the sooner you do it, the better. If you leave it too long, then the impression you have built up of this person will be so deep rooted that your expectations will be far too high and you will be set for disappointment. The other point is if you have been a lot more confident chatting than you would be in real life, how are you going to be able to keep up that persona? You may end up competing with yourself. 



So assuming that you are both happy with the length of time the romance has been going on for and you decide to meet, what will it be like? It will be quite strange to begin with. You may find that although you have been up most nights until 5 in the morning chatting, you find it hard to talk about things in the flesh. This is perfectly natural as the two of you are having to almost re-learn the parameters of the relationship and digest the visual cues that our mannerisms and facial expressions provide. It will be a nerve racking time as we have to decide there and then if these mannerisms and even physical odours are compatible with us. If you can pass that first test, then things get a lot easier. Do however be very careful if you are traveling abroad to meet someone because if things fail at this first hurdle, then you are totally stuck on your own in a foreign country.

Passed first base, what next? 

Having gone through this initial nerve racking first meeting, there is often a huge temptation to revert back to an 'online relationship' as it feels so much more comfortable, but I cannot stress enough to resist that temptation. Slip back into the old online chatting routine and the online persona won't die. The transition from online to offline relationship can be extremely difficult but at all costs, you must get to know the real person from a new offline perspective and kill off any false impressions you may have had about them online. Going back to the online chatting routine may make you feel all warm and fuzzy again, but it can be an unrealistic perception of who the person really is.

In Summary 

This all may seem a little negative and in some cases may not even apply, but overall, forewarned is forearmed. There are of course many people who have made a success of their relationship by Instant Messaging and some are even married now but it really pays to be aware of how feelings can be distorted by the shield of an anonymous nickname and a computer monitor. 



http://freethinkermatch.com/index.php?page=showarticle&articleid=2

Body Language—Explained

Learn how to decode the unspoken messages people send your way


By Annie Finnigan

Can't figure someone out? Then you're probably not tuning in to her body language. We all speak without saying a word—you just need to know what to look for.

Have you ever been talking to someone when suddenly she crosses her arms? In that moment, the whole vibe of your conversation shifts. You start to feel a little defensive because you think that's how she's feeling. But are you reading her right, or just jumping to conclusions? The truth is, if you misread people's body language—or worse, don't pick up on it at all—you're missing more than you think.

"Up to 80% of what we communicate is nonverbal," says Joe Navarro, a former FBI agent turned nonverbal communication expert and author of What Every Body Is Saying. That means every gesture, look, mouth twitch, eyebrow raise, even the way we stand sends a message. No wonder researchers have been studying the science of body language for decades—and what they've found can help you communicate more effectively.

We relate to people in three ways: verbally (with words), vocally (tone of voice), and visually (body language), says Albert Mehrabian, PhD, emeritus professor of psychology at UCLA and author of Silent Messages. But the three V's don't always line up. Think about someone who tries to put a good face on during a difficult time in her life. She may tell you she's doing fine, but she frowns a bit when she says it. That's why body language matters so much: It tells the truth, even when our words lie, according to Dr. Mehrabian. "If there's an inconsistency between the verbal, vocal and visual, our words give off the least information," he says. "Our facial expressions play the greatest role."

The tricky part is noticing them in the first place. Of the thousands of facial expressions we make each day, some flash by so fast (in less than 1/25th of a second) that they barely have time to register, according to psychologist Paul Ekman, PhD, co-editor of What The Face Reveals, who pioneered research on these fleeting involuntary shows of emotion, which he dubbed micro expressions. But if you keep an eye out, over time you'll start to catch some of these blink-and-you'll-miss-it moments.

FACE FACTS


How do you learn to pick up on telltale facial expressions? Start by doing what national poker champion Annie Duke does: Constantly study people's faces. "Poker players are good at hiding nonverbal cues," she says. "But I always watch them very closely, and if I see them blinking fast, licking their lips or flashing a quick grimace before they smile, chances are they're bluffing."

You can catch even the most fleeting facial "tell," but it takes a lot of practice, says John Gottman, PhD, emeritus professor of psychology at the University of Washington and cofounder of The Gottman Institute, who has studied body language in his research on marriage and relationships. The key? Watch the mouth. 

"That's where most of our nonverbal information comes from," he explains. Say a waitress twitches her lip to one side when you order an inexpensive dish instead of a pricey one: It's a sign of contempt because she knows she'll be getting less of a tip. Or say you give a pal a gift she doesn't like. She may smile, but her lips will be the only thing on her face to move. If it were a genuine smile, her eyes would crinkle at the corners and the apples of her cheeks would lift, too. And take wide eyes: While they can convey surprise or fear, the mouth is the real determining factor that helps you tell the difference. The mouth drops open when we're 
surprised, but pulls back when we're scared.

TUNING IN TO BODY TALK


While the face reveals key clues, the body fills in the rest of the story. The starting point? The feet. "They're the most honest part of the body and really let you know how someone feels about you," says Navarro. Whether you're sitting or standing, if a person's feet are pointed toward you, that's a signal that she enjoys your company and wants to stick around. But if her feet are angled away from you, odds are she'd rather be somewhere else.

As for the rest of the body, keep in mind that some gestures don't necessarily mean what you think they do. Take crossed arms. For years, we've been told that's a clear sign of defensiveness. "But it's not if the person's arms are lightly folded across her chest rather than tightly," says Navarro. She may simply not know what to do with her arms. "However, most people cross them for self-comfort—they're giving themselves a hug, in effect," he explains.

But some body moves are indeed signs of negativity. If you notice a person's hand balled into a fist with the thumb inside while he's staring down, he's feeling defensive. "Or if your husband turns his belly away from you, even if he's still looking your way," says Navarro, "he's letting you know that he doesn't like what you just said."

SEND THE RIGHT MESSAGE


When it comes to your own body language, don't worry about trying to fine-tune your every movement. "Behavior patterns associated with temperament or personality are at least 50% genetically determined, and are difficult to change," explains Dr. Mehrabian. Say you're naturally high-strung. Getting your body language to read calm and cool may be tough. "But you can learn to change some of the nonverbal cues you send out," he adds.

And it's well worth the effort. "We have 4 to 8 seconds to make a good first impression," says Navarro. "The goal in that short amount of time should be to create psychological comfort." In fact, a 2011 University of California, Berkeley, study found that people determine within seconds if someone is trustworthy, kind or compassionate based on how often he or she makes eye contact, smiles, nods while listening, and displays an open body posture.

So fine-tune where you can. An easy place to start: mirroring. For instance, take a beat to assess someone's handshake and match it, using the same strength or gentleness as the other person. Other ways to put people at ease: Pay attention to your proximity and posture. In one-on-one situations, stand or sit at a slight angle to the person, but not too close. "Research shows that people feel more comfortable when you position yourself this way because it's a less confrontational posture," says Navarro. Make eye contact, too, but don't stare. And pay attention to what the other person's eyes are doing: Are they slightly lowered? Does she hold your gaze briefly or for several seconds before looking away? Match your look to hers, as you would with a handshake. 

With these few tweaks, you'll make a good impression without saying a word.