Every so often, whether it’s after a long hard spate of work, finishing a big project, ending a relationship or recovering from a crisis (big or small) I find myself repeating the same rituals of recovery. If at any point in the process I feel lost or unbound and ungrounded, I just have to get back into the order of this list and all becomes well again. Last week I took some time off from work to recover from a busy few months and it worked again. Maybe it will work for you, too?
