The Prescription Everyone Needs

Lynn Cowell

"My son, keep my words and store up my commands within you. Keep my commands and you will live; guard my teachings as the apple of your eye." Proverbs 7:1-2(NIV)

Constantly churning and aching, the pain in my daughter's stomach just wouldn't go away. From the time she was small she complained, but her doctor didn't seem to have a permanent solution.

After years of discomfort and searching for answers, we finally found a doctor who was able to pinpoint the problem: my daughter's body was sensitive to the foods she was eating. Even though her friends could eat anything, she couldn't correctly process common, everyday items. Sadly, what she was taking in and storing in her system was working against her, instead of working for her.

A Prescription For Peace

Tracie Miles

"Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus." Philippians 4:6-7 (NLT)

Despite attempts for more than a year to figure out what was wrong with me, doctors could not identify a serious medical condition. It's not that I wanted something to be wrong. I certainly didn't need anything else to stress about.

I was desperately seeking a prescription for peace.

Looking back I can see the main culprit for my stress was my job. Overwhelming expectations and the impossible perfectionism my supervisor demanded took their toll on me physically, emotionally and spiritually.

His harsh criticisms and comments made me feel inadequate, and my self-esteem plunged to an all-time low. Chaos swirled around me, stress raged within me, and my health continued to decline. But I didn't recognize the cause.

When a medical diagnosis continued to elude doctors, I believed the lie that excessive stress was normal and I needed to learn how to live with it.