The morning was bright, the tide low, and a gentle breeze stirred along the shoreline. Gulls strutted the water’s edge and my heart soared as patterns of foam danced up the sand while pelicans glided just above the sunlit waves.
I splashed through the pools of salt-water left along the beach from the receding tide. Some were slim and shallow. Others wide and deep. Various shapes and sizes. Each one cut off from the ocean, left to evaporate as the sun rose and the tide shrunk back to the sea.
A glance ahead revealed two shapes lying just inside the ridges of the next tidal pool—starfish—trapped from their retreat along the ocean’s floor. Their source of existence ebbed with each taunting ripple of the next swell. They would bake in the heat of the rising sun and drying sand.
“But blessed is the one who trusts in the LORD, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream…It has no worries in a year of drought…”Jeremiah 17:7-8c
Trees were not plentiful in Israel and most grew by sources of water like an oasis or a stream. Jeremiah’s simile indicates a person with confidence in the Lord is like a deep-rooted tree by the stream which has nothing to worry about even when a whole year goes by with no rain.
A young Christian boy in Iraq shares this insight after the bombing of his church in late 2010:
“He shall not be afraid of evil tidings; his heart is firmly fixed, trusting (leaning on and being confident) in the Lord.”(Psalm 112:7, Amplified Bible)
What does it mean for my heart to be “firmly fixed”? I confess, my heart has a tendency to live by its feelings. I hear a scary news broadcast and I immediately begin to worry about the future. I don’t see God answering my prayers the way I think He should and then doubt that He is good. I have a difficult conversation with my husband and immediately go to the long laundry list of things he’s done wrong over the years. I begin my day with God but then don’t give Him another thought. I see a beautiful jacket at the store and impulsively buy it even though we don’t have the money.
Why do I live by my feelings? Why is my heart not “firmly fixed” on God alone? I want to live that way but find my heart to be capricious. Could it be that I don’t really trust God the way I say I do? Have I taken my eyes off of what is true and focused on my feelings instead?
Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us. —Ephesians 3:20
After 10 years of renting in a charming location, we discovered that our landlord suddenly needed to sell the house. I asked God to change the circumstances and make it possible for my wife and me to stay in this place we’d made home, where we’d watched our children grow up. But God said no.
When it comes to my needs, I worry that I’m asking for the wrong thing or that I’m not worthy of the request I’m making. But God’s no doesn’t need to shake our faith when we’re grounded—surrounded I like to say—in His love. In Ephesians 3, Paul understood that those who know the love of Christ intimately (vv.16-17) can trust God to have a loving reason for saying no.
Are you actively throwing mountains into the sea or are you trying to climb over them?
Think of mountains as trials or barricades, standing in your way! They are huge, overwhelmingly huge, and it may even seem impossible to get past… but we have something bigger than the mountains in our life, we have Jesus! Our faith in Jesus can get us through any trial in our life. Jesus says we can basically pick it up and toss it to the side. He makes it sound so simple:)
In literal sense, the word ‘Yoke’ means a bar of wood, so constructed as to unite two animals (usually oxen), enabling them to work in the fields, drawing loads, pulling instruments used for farming.
Figuratively, It is a symbol of
Slavery (1 Tim 6:1)
Servanthood (Lev 26:13:”I broke the bars of your yoke and enabled you to walk with heads held high.” Also Jer 27:8-12)
Submission, Forced Subjection
Burden, Load
Oppression (Is 9:4)
Bondage to Sin (Lam 1:14: “My sins have been bound into a yoke, by his hands, they were woven together…”)
The Plowman (farmer) binds the yoke upon the neck of the oxen, so that it would not fall off or be shaken off. Yoke bound around the neck of man would cause his strength to diminish, one may waver and fall under the yoke (load).
"Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus." Philippians 4:6-7 (NLT)
Despite attempts for more than a year to figure out what was wrong with me, doctors could not identify a serious medical condition. It's not that I wanted something to be wrong. I certainly didn't need anything else to stress about.
I was desperately seeking a prescription for peace.
Looking back I can see the main culprit for my stress was my job. Overwhelming expectations and the impossible perfectionism my supervisor demanded took their toll on me physically, emotionally and spiritually.
His harsh criticisms and comments made me feel inadequate, and my self-esteem plunged to an all-time low. Chaos swirled around me, stress raged within me, and my health continued to decline. But I didn't recognize the cause.
When a medical diagnosis continued to elude doctors, I believed the lie that excessive stress was normal and I needed to learn how to live with it.
"Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: Casting all your care upon him; for he careth for you."(1 Peter 5:6)
When I first learned to cast my cares on the Lord, I was down in south Texas preaching a meeting that nobody was coming to. I'm telling you, people were staying away from that meeting by the thousands; and after a service or two with just the preacher, one or two others and me in attendance, I was starting to sweat it. But the Lord said, "Cast that care on Me," so I did.
I started walking around grinning and whistling. I told the devil, "I'm not going to frown or have one worried thought. I came here to preach and that's what I'm going to do, and it's God's business whether anyone shows up or not. I couldn't care less!"
Matt 6:25-34 (KJV) Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment? Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they? Which of you by taking thought can add one cubit unto his stature? And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin: And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these. Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith? Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed? (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things. But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.
Seek first the kingdom of God and God will take care of your finances
So often we panic, wondering where the money is coming from to meet our needs.
I was meditating upon this in church this morning and God gave me this illustration. My children never worry about where there daily food is coming from. They expect me to provide it.
As a masterpiece and a cultural catastrophe at once, Facebook is distinctly American. It represents a social regime that’s scintillating and hideous. The values intrinsic to it—velocity, wit, growth, exhibitionism and “connectivity”—can seem superficial, but they’re ours.
This week, the Facebook brass are making housecalls to investors, using razzle, dazzle and astral projections to justify valuing the eight-year-old company at a big, round $100 billion. This comes in preparation for Facebook’s midmonth initial public offering—what’s expected to be the biggest I.P.O. in the history of the Internet.
At the same time, government officials have started to cast a cold eye on Facebook, making sure it—and Apple and Google—don’t get a regulatory pass from Washington just because they’re cute. Facebook not long ago had to agree to a 20-year settlement with the Federal Trade Commission over allegations that the company violated users’ privacy.
Maybe you know a woman who checks her stove three times before leaving the house. Or, perhaps you have a friend who refuses to fly on a plane, or who seems to worry excessively about her children’s health.
These women may brush off their quirks, but they are likely suffering – just like the millions of other women - with an anxiety disorder. While depression gets more media attention, anxiety disorders are actually the most common type of mental health problem in the United States. While the disorders affect about 13 percent of the general population in any given year, women are much more likely than men to be affected by certain anxiety problems, according to the National Institute of Mental Health.
All too often, people suffer in silence, embarrassed. It’s a good bet that the suffering person won’t talk about having a problem at the sisterhood fund-raiser or by the office water cooler.
All too often, people suffer in silence“The average person would be surprised at who has an anxiety disorder,” says Dr. Jeffrey Moore, a psychiatrist at Akron General Medical Center in Ohio. “There are many people you run into on a daily basis who have a diagnosable or diagnosed-and-treated anxiety disorder. While you don’t think they are especially calm people,” Moore continues, “You wouldn’t think they would have to seek therapy or be on medication.”
Always exude a can-do attitude when it comes to work
By Pierra C. Labrador for Yahoo! Southeast Asia
Confidence and success are inextricably linked—confident women tend to excel at whatever they set out to do. Need a little help addressing your wallflower tendencies? We interviewed some successful women in the fields of business, marketing, and even blogging, and came up with a list of 10 confidence secrets to help you achieve your potential.
1. The cardinal rule of confidence: love thyself. "I think in whatever role we play, we first have to like ourselves. When you are happy in your own skin, others pick up on that vibe," says Christine Dychiao, popular fashion blogger (manilafashionobserver.com), columnist, and social media consultant.
Stop worrying about what others will think or say. Rather, know that when people see how you value and believe in yourself, they instinctively follow suit.
2. Radiate positivity and a can-do attitude. Make it easy on yourself by working in a field you actually enjoy. Vivacious PR practitioner Annie Delgado Ringor, Managing Director of Bridges@com, says, "I love what I am doing and so it shows in every aspect of how I do my job."
3. Know your stuff. Widen your network. Whether you're at a corporate presentation or cocktail party, as Annie says, "Learn your craft, dress the part, know how to converse."
Marketing entrepreneur and blogger (OCMominManila.com) Kris de Guzman shares, "When I meet with clients or present to a big group, the ultimate confidence-booster for me is knowing I am credible. I make sure I am prepared for meetings by studying, researching, practicing, and thinking of possible questions from the audience."
4. Contribute something. When you know you have something valuable to offer—a skill, a talent, your expertise, even a good restaurant recommendation—let the world know!
Says Christine, who is also a columnist at The Philippine Star, "I think what gives me the confidence to keep on writing is the fact that I know what I am talking about. I make an effort to fact-check stories, I get my content straight from official sources, and I write about what I like. It's hard to contradict a story based on a foundation like that."
5. Manage your time wisely. Confidence can stem from a sense of accomplishment, but that means being able to allot enough time for every hat that you wear. Devise a schedule that works for you so you can focus on what's important.
For Kris, who is also wife to a TV producer and mom to two young girls, quitting her corporate marketing gig and working at home is the best decision she every made. "The main perk of owning your own business is owning your own time. I schedule things according to when I can do them. Even if I just gave birth a week ago, I am still able to find time to do a little work and take care of the new baby."
6. Have a good support system. Venisse Laurel-Hermano, sister of top designer Rajo Laurel and the business force behind House of Laurel, draws her strength from her family. "I believe that we are a powerful force, because I have been blessed with a strong family unit. Hard work and perseverance was instilled to us by our parents, and my mom taught us to always take care of each other and be supportive of each other's decisions."
Maureen* AVP for Marketing of a leisure developer corporation says, "My husband is always there whenever I need advice. Because we are so different in terms of personality, he gives me a different perspective on things."
7. Be driven to succeed. Having a defined mission or goal powers you to excel. For high-powered corporate exec Maureen, her family serves as an inspiration. "I hope I am being a good example to the kids by having a strict work ethic and a passion for excellence. There's a certain level of fulfillment you get when you put your heart into something and it works!"
Shares Venisse, "We are driven and determined not by how much we can make but how success can help a lot of families in our employ."
8. Keep your cool. Not everything will go your way, and the true test of a person's character is how they face adversity.
Says the PR maven Annie, "In a normal situation, when something goes wrong, I immediately try to look for an option to right the wrong. I always appear calm in many situations even if my stomach is churning!"
Meanwhile, Maureen turns to a higher power during trying moments. "I pray extra hard whenever I need direction. Sometimes you just need to go through painful and difficult experiences so you can learn to appreciate the good in your life later on—also these challenges make you wiser and stronger."
9. Be inspired. It always helps to have role models to emulate. Christine says, "I don't think there is anybody out there who is absolutely confident. So I am inspired by the many people I have met who are successful in their own respective fields, but still have bouts of fear, nervousness, and insecurity... what sets them apart is that they did not let fear and insecurity keep them from doing what they feel they are destined to do. I think confidence is important to have, but fear and insecurity can also be the catalyst to take the next step, try harder, dream bigger."
10. Dress for success. When you need an extra boost, turn to power dressing. Look good, feel good! Annie channels confidence via a bold color: "I wear a red dress and a pearl necklace." Maureen's confidence boosters? "Killer stilettos! Or a really cool accessory." As for Venisse, she shares, "My no-fail outfit? My black dress with my white overblouse and heels. A nice pair of earrings and a smile."
*not her real name
Pierra C. Labrador is a freelance writer, editor, stylist, and co-founder of the Philippine's new virtual styling site miss-match.com.ph. She's worked for the top Philippine glossies for over 10 years, and recently co-authored the Enjoy Philippines Manila Travel Guide.
Young Man Nude by the Seashore by Flandrian Hippolyte
“It was not really alarming at first, since the change was subtle, but I did notice that my surroundings took on a different tone at certain times: the shadows of nightfall seemed more somber, my mornings were less buoyant, walks in the woods became less zestful, and there was a moment during my working hours in the late afternoon when a kind of panic and anxiety overtook me…” – William Styron, Darkness Visible
Sometimes the Depression Self-Screening Tests are just too clinical, and the symptoms don’t really “click” with you. Some of the criteria are general, and if you’re suffering from depression, specifics are easier to understand. I know that I might not have diagnosed myself with depression just on the basis of those symptoms. I had no change in appetite, and no sleep problems (getting out of bed was what was difficult). Below are some un-clinical symptoms.
Things just seem “off” or “wrong.”
You don’t feel hopeful or happy about anything in your life.
You’re crying a lot for no apparent reason, either at nothing, or something that normally would be insignificant.
You feel like you’re moving (and thinking) in slow motion.
Getting up in the morning requires a lot of effort.
Carrying on a normal conversation is a struggle. You can’t seem to express yourself.
You’re having trouble making simple decisions.
Your friends and family really irritate you.
You’re not sure if you still love your spouse/significant other.
Smiling feels stiff and awkward. It’s like your smiling muscles are frozen.
It seems like there’s a glass wall between you and the rest of the world.
You’re forgetful, and it’s very difficult to concentrate on anything.
You’re anxious and worried a lot.
Everything seems hopeless.
You feel like you can’t do anything right.
You have recurring thoughts of death and/or suicidal impulses. Suicide seems like a welcome relief.
You have a feeling of impending doom – you think something bad is going to happen, although you may not be sure what, and/or…
…You have a very specific fear that torments you constantly.
In your perception of the world around you, it’s always cloudy. Even on sunny days, it seems cloudy and gray.
You feel as though you’re drowning or suffocating.
You’re agitated, jumpy and and anxious much of the time.
Your senses seem dulled; food tastes bland and uninteresting, music doesn’t seem to affect you, you don’t bother smelling flowers anymore.
Incessantly and uncontrollably into your mind comes the memory of every failure, every bad or uncomfortable experience, interview or date, like a torrent of negativity.
Note: I wrote this a few years ago, and it has made its way around the Net uncredited. If you want to reproduce it in any way, please look at the terms of the Creative Commons license at the bottom of the page.
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You can only spend so many hours a day in bed. Between work, kids, keeping house and managing our lives, the days of carefree afternoons to laze around between the sheets with your lover are probably long over.
In fact, most of us spend too few hours in bed every night. At that point, what we do with those hours becomes a trade-off: sex vs. sleep. For one out of four Americans, sleep wins. At least according to a new study by the National Sleep Foundation, reported in the New York Times.The sleep foundation was looking for differences in the types of sleep problems different ethnic groups experience. They found some.
Whites are more likely than any other ethnic group to be diagnosed with insomnia, with in 1 in 10 receiving the diagnoses. Blacks have cornered the market on sleep apnea, a condition diagnosed in 1 in 7 African-Americans. Hispanics, according to this study, are more likely than their peers in other etnic groups to lose sleep to worry. 3 out of 8 said they stay up thinking about problems with money, health, relationships or work.
Asian-Americans are apparently sleeping better than everyone else, with 5 out of 6 saying they get at least a few good nights sleep each week.
But across the board, the numbers for choosing sleep over sex were about the same: a quarter of us frequently eschew sex for sleep at the end of the day. I’m surprised that number wasn’t higher.
I’ve been conducting my own sleep-deprivation experiments since having my first child six years ago, and like a lot of parents I know full well how sweet dreams can become. Even sweeter than some one-on-one time with your partner. Who, if yours is anything like mine, is probably snoring by the time your head hits the pillow anyway.
Sometimes, when my husband and I have been Way Too Tired For Sex, we have literally made a “dream date”. Let’s do it in our sleep, we say, as we drift off holding hands.
Do you value sleep more than sex these days? Do you see that changing as your kids grow, or is this just the new status quo? How do you keep the sparks alive?
In today's world it is virtually impossible to avoid stress. Almost everyone is carrying some amount of it, in varying degrees. Many find it increasingly difficult to simply survive in the world we live in. In desperation, people are seeking relief for their problems through any remedy they can find. Our culture is inundated with self-help books, therapists, time-management workshops, massage parlors, and recovery programs (to name just the tip of the iceberg). Everyone talks about returning to a "simpler" way of life, but no one seems to even know exactly what that means, or how to attain it. Many of us cry out like Job, "The churning inside me never stops; days of suffering confront me." (Job 30:27).
Most of us are so used to carrying the burden of stress, we can scarcely imagine our lives without it. We think it is simply an unavoidable part of living in the world. We carry it like a hiker trudging out of the Grand Canyon with a huge pack on his back. The pack seems to be a part of his own weight, and he can't even remember what it was ever like to not be carrying it. It seems that his legs have always been that heavy and his back has always ached under all that weight. Only when he stops to rest for a moment and takes off his pack does he realize just how heavy it really is, and how light and free he is without it.
Unfortunately, most of us cannot just unload stress like a backpack. It seems to be intrinsically woven into the very fabric of our lives. It lurks somewhere beneath our skin (usually in a knot between our shoulderblades). It keeps us up late into the night, just when we need sleep the most. It presses in on us from all sides. Yet, Jesus says, "Come to me all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your souls. For my yoke is easy and my burden is light." (Mt. 11:28-30). Those words have touched the hearts of many, yet they are only words that merely sound comforting and are in essence, worthless, unless they are true. If they are true, how can we apply them to our lives and walk free from the burdens that weigh us down so badly? Perhaps you are responding, "I would love do that if only I knew how!" How can we receive rest for our souls?
COME TO ME...
The first thing we must do to be free from our stress and our worry is to come unto Jesus. Without Him, our life has no real purpose or depth. We simply run from one activity to another, seeking to fill our lives with purpose, peace, and happiness. "All man's efforts are for his mouth, yet his appetite is never satisfied." (Ecc. 6:7). Things haven't changed much since the days of King Solomon. We work ourselves to the bone for the things we desire, only to crave more.
If we do not know our real purpose in life; our reason for existing, life is very meaningless indeed. Yet, God created each of us with a special purpose in mind. There is something that needs to be done on this earth that can only be done by you. Much of the stress that we carry springs from the fact that we don't know who we are or where we are going. Even Christians who know that ultimately they are going to heaven when they die, are still anxious in this lifetime because they do not really know who they are in Christ and who Christ is in them. No matter who we are, we are bound to have tribulation in this life. It is unavoidable, but having trouble in this life is not the issue anyway. The real issue is how we react to it. That is where stress is born. The trials we face in this world will either break us or make us strong.
"I will show you who he is like who comes to me and hears my words and puts them in to practice. He is like a man building a house who dug down deep and laid the foundation on rock. When a flood came the torrents struck that house but could not shake it because it was well built." Luke 6:48. Jesus didn't say that once we built our house on the rock that everything would be perfect. No, He said that a flood came in torrents smashing against the house. The key is that the house was built on the rock of Jesus, and the rock of putting His words into practice. Is your house built on Jesus? Did you dig your foundation deep into Him, or was the house hastily erected? Is your salvation based on a prayer you prayed once or is it growing out of a committed relationship to Him? Do you come to Him every day, every hour? Are you putting His words into practice in your life, or do they lie there like dormant seed?
"Therefore, I urge you, brothers, in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship. Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--His good, pleasing and perfect will." Romans 12:1-2
Until you have fully committed yourself to God, until your foundation is dug deep into Him, you will never be able to discern what His perfect will is for your life. When the storms of life come, as they are bound to do, you will only worry and fret and walk around with an ache in your back. Who we are under pressure reveals who we really are. The storms of life wash away the thin veneer that we present to the world and expose what lies in our heart. God, in His mercy, allows the storms to hit us so we will turn to Him and be cleansed of the sin that we were never able to perceive in times of ease. We can either turn to Him and receive a soft heart in the midst of all our trials, or we can turn away and harden our heart. The hard times in life will either make us pliable and merciful, full of faith in God, or angry and brittle, full of doubt and unbelief.
FEAR OR FAITH?
"If God is for us, who can be against us?" (Romans 8:31). Ultimately, there are only two motivating factors in life: fear or faith. Until we truly know that God is for us, loves us, cares about us personally and hasn't forgotten us, we will base our life's decisions on fear. All fear and worry stems from a lack of faith in God. You may not think you are walking in fear, but if you aren't walking in faith, you are. Stress is a form of fear. Worry is a form of fear. Worldly ambition is rooted in a fear of being overlooked--of being a failure. Many relationships are based on the fear of being alone. Vanity is based on a fear of being unattractive and unloved. Greed is based on a fear of poverty. Even anger and rage are based on the fear that there is no justice, no escape, no hope. Fear breeds selfishness, which is the exact opposite of God's character. Selfishness breeds pride and indifference to others. All of these are sin and must be dealt with accordingly. Stress arises when we try to serve both ourselves (our fears), and God at the same time (which is impossible to do). "Unless the Lord builds the house, it's builders labor in vain...In vain you rise early and stay up late, toiling for food to eat." (Psalm 127:1-2).
The Bible says that when everything else is stripped away, only three things remain: faith, hope, and love--and that love is the greatest of the three. Love is the force that drives out our fear. "There is no fear in love but perfect love drives out fear, for fear has a torment. The one who fears is not made perfect in love." (1 John 4:18). The only way we can get rid of our anxieties is to look them in the eye and deal with them at the root. If we desire for God to make us perfect in love, we will have to repent of every bit of fear and worry that we have clung to instead of Him. We may not like to face some of those things that are in us, but we must if we are ever to be free from them. If we are not merciless with our sin, it will be merciless on us. It will drive us like the most wicked of slavemasters. Worst of all, it will keep us from communion with God.
Jesus said in Matthew 13:22, "The one who received the seed that fell among the thorns is the man who hears the word, but the worries of this life and the deceitfulness of wealth choke it, making it unfruitful." It is extraordinary what tremendous power there is in even the littlest things to distract us from God. We must stand our ground, and refuse to let the thorns choke out the seed of the Word. The devil knows that if he can distract us with all the cares of this world, we will never be a threat to him or fulfill the call that is on each our lives. We will never bear any fruit for the kingdom of God. We will fall far below God's intended place for us. Yet, God wants to help us to do our best in every situation that we face. That is all He asks--that we trust in Him, put Him first, and do the best we can. After all, most other circumstances that we worry about are beyond our control anyway. What a waste of time worrying is! If we only worried about the things that we have any direct control over, we would reduce our worrying by 90%!
Paraphrasing the Lord's words in Luke 10:41-42, Jesus is saying to each one of us, "You are worried and upset about many things, but only one thing is needed. Choose what is better and it will not be taken from you." Isn't it wonderful that the only thing that cannot ever be taken from us, is the only thing we really need anyway? Choose to sit at the Lord's feet and listen to His words and learn from Him. By so doing, you are putting a deposit of true riches into your heart, if you guard those words and put them into practice. If you are not daily spending time with Him and reading His Word, you are opening the door of your heart to the birds of the air who will steal the seeds of life deposited there, and leave worry in their place. As for our material needs, they will be taken care of when we seek Jesus first. "But seek ye first the kingdom of God and his righteousness; and all these things will be added unto you. Take therefore no thought for the morrow: for the morrow will take thought for the things of itself. Sufficient unto the day is the evil thereof." Matthew 6:33.
God has blessed us with a most powerful tool; His Living Word, the Bible. If used properly, it is a spiritual sword; separating our faith from our fear, drawing a clean line between the holy and the vile, cutting away the excess and bringing forth the repentance which leads to life. Stress merely indicates an area of our life where our flesh is still on the throne. The life that is totally submitted to God is marked by the trust born out of a thankful heart.
Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid. John 14:27 (KJV).
TAKE MY YOKE UPON YOU...
How it must grieve God to see His children walking around in such misery! The only things we really need in this life, He already purchased for us at Calvary through a terrible, agonizing, and lonely death. He was willing to give everything for us, to make a way for our redemption. Are we as willing to do our part? Are we willing to lay our lives down at His feet, and take His yoke upon us? For if we do not walk in His yoke, we are bound to walk in another. We can either serve the Lord who loves us, or the devil who is bent on destroying us. There is no middle ground, nor is there a third option. Praise God that He made a way out of the cycle of sin and death for us! When we were completely helpless against the sin that raged in us and compelled us to run from God, He had mercy on us and ran after us, though we only cursed His Name. He is so tender and patient with us, not willing for even one to perish. A bruised reed he will not break, and a smoldering wick He will not snuff out. (Matthew 12:20). Are you bruised and broken? Is your flame dimly flickering? Come to Jesus now!
"Come all you who are thirsty, come to the waters; and you who have no money, come buy and eat! Come, buy wine and milk without money and without cost. Why spend your money on what is not bread and your labor on what does not satisfy? Listen, listen to me, and eat what is good, and your soul will delight in the richest of fare. Give ear and come to me; hear me that your soul may live!" Isaiah 55:1-3.
BLESS THE LORD, O MY SOUL
When all is said and done, there are still times when we all face incredibly difficult circumstances that have an awesome power to destroy us. The best way to counteract stress in those times, is to begin to praise God and thank Him for His countless blessings in our lives. The old adage "count your blessings" really is true. In spite of everything, there are so many blessings woven throughout our lives that many of us do not even have the eyes to see them. Even if your situation seems hopeless, God is still worthy of all your praise. God delights in a heart that will praise Him no matter what the bankbook says, our family says, our time schedule says, or any other circumstance that would try to exalt itself against the knowledge of God. As we praise and bless the name of the Most High, everything else in this world begins to pale and fade away against the sheer loveliness of who He is.
Think of Paul and Silas, feet bound in stocks in a dark prison with a jailer standing guard over them. (Acts 16:22-40). They had just been severely flogged, ridiculed and attacked by a huge crowd of people. Instead of fearing for their lives, or becoming angry at God, they began to praise Him, singing out loud, careless of who might hear or judge them. As they began to praise Him, their hearts were soon overflowing with the joy of the Lord. The song of those two men who loved God more than life itself began to flow through them like a river of liquid love into their cell and out into the entire prison. Soon, there was a flood of warm light bathing the whole place. Every demon there began to flee in utter terror of that praise and love to the Most High. Suddenly, an amazing thing happened. A violent earthquake shook the prison, the doors flew open, and everybody's chains came loose! Praise God! Praise always brings freedom, not only for ourselves, but for those around us who are bound up as well.
We must get our mind off of ourselves and the problems we face and onto the King of Kings and the Lord of Lords. One of the miracles of a life transformed by God is that we can be thankful always, and praise Him in all situations. This is what He commands us to do, for He knows better than we do that the joy of the Lord is our strength. God does not owe us anything, but He has made a way for us to receive every good thing anyway, because He loves us! Is that not a reason for celebration and thanksgiving?
"Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my Savior. The Sovereign Lord is my strength; he makes my feet like the feet of a deer and enables me to go on the heights." Habakkuk 3:17-19.
"Bless the Lord, O my soul: and all that is within me, bless his holy name. Bless the Lord, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases; Who redeemeth thy life from destruction; Who crowneth thee with lovingkindness and tender mercies; Who satisfieth thy soul with good things; so that thy youth is renewed like the eagle's." Psalm 103:1-5 (KJV).
Won't you take some time right now to re-commit your life to the Lord? If you don't know Him, ask Him into your heart. If you do know Him tell Him that you want to know Him better. Confess your sins of worry, fear and lack of faith and tell Him that you want Him to replace those things with faith, hope and love. No one serves God by his own strength--we all need the power and the strength of the Holy Spirit to permeate our lives and continually lead us back to the precious cross, back to the Living Word. You can make a fresh start with God, starting this very minute. He will fill your heart with a brand new song, and joy unspeakable and full of glory!
"But unto you that fear my name shall the Sun of righteousness arise with healing in his wings; and you shall go forth, and grow up (leap) like calves released from the stall." Malachi 4:2. (KJV)
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