Showing posts with label Salads. Show all posts
Showing posts with label Salads. Show all posts

Friday, 18 May 2012

Coming down the vegetarian pub?


Two London pubs – out of 7,000, the first in the capital – have just announced that they're ditching meat from their menus. The idea of a vegetarian pub remains alien to most Brits; one of my favourite boozers tricked me, the Harden brothers and many others when it announced on 1 April this year that it was going veggie for a month. But there are in fact around 16 vegetarian pubs across the UK, several of which are apparently in Glasgow, which has always been a haven for bien-pensant lettuce-eaters.

One of the new places is the Smithfield Tavern, in the middle of the largest meat market in London. (I've been there at five in the morning: the punters don't look like they eat much tofu.) The other is the Coach & Horses in Soho. In some circles, this is one of the city's more famous boozers, attended by hacks in macs, wasted artists and, until 2006, presided over by Norman "You're Barred" Balon. Private Eye, whose offices are up the road, still hold their lunches there. Jeffrey Bernard was among the Coach's more famous and tragic regulars. He never ate anything there and took all his calories from booze, so if nobody eats the new food at least there's a precedent for it.

Wednesday, 29 February 2012

Intro to Cooking: Broccoli and Feta Salad


Broccoli. A childhood nightmare. Didn’t we all fear it? Some kids ate it covered in cheese whiz, which in my opinion made it neither healthy nor delicious. Really, if you’re going to clog your arteries, it might as well be with bacon. But that’s beside the point. Broccoli is a tough vegetable to love — it’s the veggie equivalent of Kim Kardashian really — but it has potential.
It’s what’s known as a cruciferous vegetable — it’s related to spinach, kale, and other dark leafy greens that are packed with fiber and antioxidants. They’re actually the healthiest foods you can eat, period. So if you’re trying to eat healthy, broccoli is a necessary evil. And honestly, it’s better raw and paired with foods that are equally as strong flavored.
Broccoli and Feta Salad
You’ll need…
  • 1 head of broccoli
  • about 1 cup of cherry tomatoes
  • about three tablespoons of feta, crumbled
  • 2-3 tablespoons of olive oil
  • 1-2 tablespoons of red wine vinegar
  • red pepper flakes
  • salt
  • pepper
How to make it…
Cut off the large broccoli stem and separate the smaller pieces. In a large bowl, combine the broccoli, feta, and tomatoes. In a smaller bowl, whisk together the olive oil, red wine vinegar, red pepper, and salt and pepper. Pour over the broccoli and toss.
Note: this recipe serves 2 and keeps in the fridge for about 3-4 days if stored in an airtight container.