Showing posts with label PPD. Show all posts
Showing posts with label PPD. Show all posts

Tuesday, 27 November 2012

My Battle with Postpartum Depression

My Battle with Postpartum DepressionEven though I felt myself being sucked into an abyss of darkness, I refused to reach out for help.by Shoshana Kagan
Looking down at my 6-month-old daughter, Rivka, I am filled with immense gratitude for this sweet bundle of joy in my arms. I caress her warm soft skin and gaze gently into her sparkling eyes. Relishing in the simple joys of motherhood I relax in my chair as I feed my child, letting my mind flow.

Suddenly, I sit up with a start and my dreamy smile slowly evaporates. A far off memory has jolted me. In my mind’s eye, I see a younger version of myself holding another six month old little girl. I am catapulted a decade back in time. I’m 24 years old and I’m holding my second child Devorah who is screaming.

Monday, 26 November 2012

Delivery from Darkness : Bringing postpartum depression out of the closet.

Delivery from Darkness
Bringing postpartum depression out of the closet.


Excerpted from Delivery from Darkness, A Jewish guide to prevention and treatment of postpartum depression.
"I Was Being Buried Alive," the author's personal account

I was irritable; I cried; I was exhausted, yet had trouble sleeping. Getting through each day seemed nearly impossible. My own children avoided me; my husband tiptoed around me. I was convinced that my family and the world would be better off without me.
Although I was a certified nurse midwife at that time, my lack of experience and understanding of postpartum depression (PPD) matched that of the average layperson and, unfortunately, most medical professionals. PPD was something that happened to "other" women who already had psychological problems.

Friday, 27 July 2012

1 in 5 Women Will Experience a Mood or Anxiety Disorder While Pregnant or After Giving Birth (PPD)

CHICAGO, June 27, 2012 /PRNewswire/ — Up to 1 out of every 5 pregnant and new mothers will experience prenatal or postpartum depression (PPD) and anxiety. Most women are undiagnosed and inadequately treated, if treated at all. This can have devastating effects on women and families.

According to the American Academy of Pediatrics (Pediatrics 2010; 126;1032-1039), untreated postpartum depression (PPD) and prenatal depression can lead to increased medical costs, inappropriate medical care, discontinuation of breastfeeding, child abuse, and neglect.

Support groups can be an effective way to help prevent these negative consequences (Am J Psychiatry 2001; 158:638-640). Unfortunately, women with postpartum depression (PPD) and other maternal mood disorders frequently struggle to find a group that overcomes barriers of geographical location, traffic, timing, and childcare.

Thursday, 3 May 2012

Signs of Postpartum Syndromes

by Michal Finkelstein

Wednesday, 2 May 2012

Postpartum Depression A Personal Account



It was as if I were being buried alive, sinking in quicksand, unable to find my way out. That's how I felt after the birth of my sixth child.


I was irritable; I cried; I was exhausted, yet had trouble sleeping. Getting through each day seemed nearly impossible. My own children avoided me; my husband tiptoed around me. I was convinced that my family and the world would be better off without me.

Monday, 26 March 2012

Could I develop postpartum depression five months after my baby's birth?


I'm five months postpartum and still don't feel like myself. Can this be postpartum depression?
Karen Kleiman
therapist


Postpartum depression (PPD) can occur any time during the year after you have your baby. Some experts think PPD can even pop up in the second year after having a baby. For some women, the symptoms of PPD emerge suddenly and early, alerting them soon after they give birth that something is terribly wrong. But for others, the onset can creep up in a way that leaves them wondering: What's wrong? Why do I feel so bad?

Some doctors will inform you mistakenly that having a baby just makes you feel this way, or that PPD can occur only in the first couple of weeks after childbirth. Remember this: You're often the best and most reliable judge of whether you're okay or not. If you think something's wrong, it probably is. Don't let guidelines set up by others, expectations placed on you by your family or yourself, or misguided advice discourage you from getting the help that you need. If you're five months postpartum and still not feeling well, it's time to have a professional evaluation. Ask your doctor to refer you to a therapist who specializes in treating women with depression. Once you get help with this, you may be surprised by how much better you feel.

Postpartum Depression : What is postpartum depression? Are the "baby blues" the same thing as postpartum depression?

Why do women get postpartum depression?Having a baby can be one of the biggest and happiest events in a woman's life. While life with a new baby can be thrilling and rewarding, it can also be hard and stressful at times. Many physical and emotional changes can happen to a woman when she is pregnant and after she gives birth. These changes can leave new mothers feeling sad, anxious, afraid, or confused. For many women, these feelings (called the baby blues) go away quickly. But when these feelings do not go away or get worse, a woman may have postpartum depression. This is a serious condition that requires quick treatment from a health care provider. 


What is postpartum depression? Are the "baby blues" the same thing as postpartum depression?Postpartum depression (PPD) is a condition that describes a range of physical and emotional changes that many mothers can have after having a baby. PPD can be treated with medication and counseling. Talk with your health care provider right away if you think you have PPD.
There are three types of PPD women can have after giving birth:

Postpartum Depression and Difficulty Breast-Feeding May Go Hand in Hand










Breast-feeding may be natural but that doesn’t mean it comes easily to every new mom. A new study in the August edition of the journal Obstetrics & Gynecology finds that women who struggle to breast-feed in the first two weeks after giving birth are more prone to postpartum depression.
The study was not able to determine whether depressed moms were more likely to have trouble breast-feeding or whether difficulty breast-feeding sparked depression, but the paper’s authors, from the University of North Carolina at Chapel Hill (UNC), recommend a two-pronged holistic approach: screen women with breast-feeding difficulties for depression and assess how breast-feeding is going for depressed mothers.
“Clearly all women who have pain breast-feeding are not depressed, but the message for clinicians is to look not just at baby’s mouth and the boob but to also look at mom’s brain,” says Dr. Alison Stuebe, the study’s senior author and an assistant professor in the department of obstetrics and gynecology in the UNC School of Medicine. “The mind has to be part of the evaluation.”
To reach their conclusions, the researchers relied on data from 2,586 women in the government-funded Infant Feeding and Practices Study II, which assessed issues of feeding and depression. Nine percent of the women fell into the category of “major depression.”
Women who reported dissatisfaction with breast-feeding early on were 42% more likely to have postpartum depression two months after delivery compared with women who enjoyed breast-feeding. Mothers who initially experienced severe breast pain initially and at two weeks postpartum were twice as likely to be depressed as pain-free women. Depression, in general, has been linked to increased pain sensitivity, which may explain why depressed women have more pain while breast-feeding.
The association is unlikely to be coincidental. In a pilot study Stuebe is conducting, she’s found that new moms who report feeling anxious have lower levels of oxytocin — the feel-good hormone that courses through the body while nursing — during feeding. “Is there something hormonal in women who are depressed that makes breast-feeding less enjoyable?” she says.
Stuebe first began wondering about a possible correlation when she was a medical resident in Boston. Lactation consultants in the community would tell her that patients who needed help breast-feeding frequently seemed depressed. When she came to UNC, she suggested administering the Edinburgh Postnatal Depression Scale, a 10-question screen that is widely used to gauge depression in new mothers, to women who had problems breast-feeding. (The questions include: “I have been able to laugh and see the funny side of things” and “I have been so unhappy that I have been crying.”) She found an “impressive” number of women were both depressed and having difficulty breast-feeding.
Though women are urged to breast-feed for the health benefits it conveys to both mom and baby, a single-minded focus on nursing as the only acceptable choice — without the accompanying support necessary for breast-feeding success — may be putting too much pressure on some mothers.
“We have seen a really positive shift in the attitude of public-health experts away from ‘mothers have to breast-feed, or else’ to ‘we need systems to support mothers in their breast-feeding goals,’” says Stuebe. In January, the U.S. Surgeon General issued a Call to Action to Support Breastfeeding that urged communities, relatives, employers and health providers to pitch in to help women attain their breast-feeding goals.
In fact, wrote Stuebe earlier this year in a blog for the Academy of Breastfeeding Medicine, it’s time to recognize that breast is not necessarily best for every woman:
We should not change the public health message that breast-feeding is the physiologic norm. Soft-pedaling medical advice because we might hurt someone’s feelings is patronizing at best, and unethical at worst. Further, backing away from evidence-based medical recommendations for 6 months of exclusive breastfeeding gives policy makers permission to cut back support for mothers and families.
In so many cases, a terrible breast-feeding experience is the downstream effect of subpar maternity care, unsupportive family and friends, poor medical advice and unrealistic expectations of motherhood.
But there is a major difference between a public health message on a billboard and a conversation between a struggling mother and her medical provider.
In routine care, we need to ask each mother how she feels about how feeding is going, and then we need to take time to listen to her response. And if, for this mother, and this baby, extracting milk and delivering it to her infant have overshadowed all other aspects of their relationship, it may be that exclusive breast-feeding is not best for them – in fact, it may not even be good for them.
Says Stuebe: “A lot of the pain that women experience with breast-feeding reflects the now-outdated concept that moms have to power through, no matter what. It is helpful to have a more honest, realistic expectation of motherhood as a whole.”
Breast-feeding may be natural but that doesn’t mean it comes easily to every new mom. A new study in the August edition of the journal Obstetrics & Gynecology finds that women who struggle to breast-feed in the first two weeks after giving birth are more prone to postpartum depression.

The study was not able to determine whether depressed moms were more likely to have trouble breast-feeding or whether difficulty breast-feeding sparked depression, but the paper’s authors, from the University of North Carolina at Chapel Hill (UNC), recommend a two-pronged holistic approach: screen women with breast-feeding difficulties for depression and assess how breast-feeding is going for depressed mothers.
“Clearly all women who have pain breast-feeding are not depressed, but the message for clinicians is to look not just at baby’s mouth and the boob but to also look at mom’s brain,” says Dr. Alison Stuebe, the study’s senior author and an assistant professor in the department of obstetrics and gynecology in the UNC School of Medicine. “The mind has to be part of the evaluation.”
To reach their conclusions, the researchers relied on data from 2,586 women in the government-funded Infant Feeding and Practices Study II, which assessed issues of feeding and depression. Nine percent of the women fell into the category of “major depression.”
Women who reported dissatisfaction with breast-feeding early on were 42% more likely to have postpartum depression two months after delivery compared with women who enjoyed breast-feeding. Mothers who initially experienced severe breast pain initially and at two weeks postpartum were twice as likely to be depressed as pain-free women. Depression, in general, has been linked to increased pain sensitivity, which may explain why depressed women have more pain while breast-feeding.
The association is unlikely to be coincidental. In a pilot study Stuebe is conducting, she’s found that new moms who report feeling anxious have lower levels of oxytocin — the feel-good hormone that courses through the body while nursing — during feeding. “Is there something hormonal in women who are depressed that makes breast-feeding less enjoyable?” she says.
Stuebe first began wondering about a possible correlation when she was a medical resident in Boston. Lactation consultants in the community would tell her that patients who needed help breast-feeding frequently seemed depressed. When she came to UNC, she suggested administering the Edinburgh Postnatal Depression Scale, a 10-question screen that is widely used to gauge depression in new mothers, to women who had problems breast-feeding. (The questions include: “I have been able to laugh and see the funny side of things” and “I have been so unhappy that I have been crying.”) She found an “impressive” number of women were both depressed and having difficulty breast-feeding.
Though women are urged to breast-feed for the health benefits it conveys to both mom and baby, a single-minded focus on nursing as the only acceptable choice — without the accompanying support necessary for breast-feeding success — may be putting too much pressure on some mothers.
“We have seen a really positive shift in the attitude of public-health experts away from ‘mothers have to breast-feed, or else’ to ‘we need systems to support mothers in their breast-feeding goals,’” says Stuebe. In January, the U.S. Surgeon General issued a Call to Action to Support Breastfeeding that urged communities, relatives, employers and health providers to pitch in to help women attain their breast-feeding goals.
In fact, wrote Stuebe earlier this year in a blog for the Academy of Breastfeeding Medicine, it’s time to recognize that breast is not necessarily best for every woman:
We should not change the public health message that breast-feeding is the physiologic norm. Soft-pedaling medical advice because we might hurt someone’s feelings is patronizing at best, and unethical at worst. Further, backing away from evidence-based medical recommendations for 6 months of exclusive breastfeeding gives policy makers permission to cut back support for mothers and families.
In so many cases, a terrible breast-feeding experience is the downstream effect of subpar maternity care, unsupportive family and friends, poor medical advice and unrealistic expectations of motherhood.
But there is a major difference between a public health message on a billboard and a conversation between a struggling mother and her medical provider.
In routine care, we need to ask each mother how she feels about how feeding is going, and then we need to take time to listen to her response. And if, for this mother, and this baby, extracting milk and delivering it to her infant have overshadowed all other aspects of their relationship, it may be that exclusive breast-feeding is not best for them – in fact, it may not even be good for them.
Says Stuebe: “A lot of the pain that women experience with breast-feeding reflects the now-outdated concept that moms have to power through, no matter what. It is helpful to have a more honest, realistic expectation of motherhood as a whole.”
Bonnie Rochman is a reporter at TIME. Find her on Twitter at @brochman. You can also continue the discussion on TIME‘s Facebook page and on Twitter at @TIME.
http://healthland.time.com/2011/08/05/do-depression-and-difficulty-breast-feeding-go-hand-in-hand/ 



January Jones Eats Own Placenta: Healthy or Ick?

By Sarah B. Weir, Yahoo! blogger | Parenting
Most mammals eat their own placenta after giving birth and according to "Mad Men's" January Jones, more women should try ingesting their offspring's afterbirth as well.
Speaking at a press junket before the show's season premiere, the actress told People magazine that she pops a dehydrated placenta capsule when she's feeling tired or blue. "Its not witch-crafty or anything, I suggest it to all moms!" Jones enthused. Since the 34 year-old single mom was able to return to the set about seven weeks after her son Xander was born, her controversial elixir may be working.
There is little scientific evidence to show any benefits to eating placenta, but advocates say that it helps increase milk flow and ease post-partum depression. Speaking with the BBC, obstetrician Maggie Blott explained, "Animals eat their placenta to get nutrition--but when people are already well-nourished, there is no benefit, there is no reason to do it."
Still, there is a growing trend of parents asking to take home the placenta and a coterie of professionals who will prepare it. They believe that consuming it has a positive effect on the mother's immune system and mood. Speaking with New York magazine in 2011, Jennifer Mayer, owner of Brooklyn Placenta Services called placenta capsules "happy pills." In a not-for-the-squeamish 2009 video for TIME, reporter Joel Stein documented a "placenta encapsulation specialist" who cleaned, cooked, dehydrated, and ground his baby boy's afterbirth to make pills for his wife. "Its kind of wimpy," Stein quipped, "she should be able to eat it like a steak."
In fact, some moms do eat placenta in its natural state. The Internet offers a host of recipes such as roast placenta, placenta, spaghetti, and placenta pizza. Somehow we don't think Jones's frosty character Betty Draper Francis would approve. Unless perhaps, it was shaken into a stiff gimlet cocktail.
Is this trend wholesome or bizarre? Let us know what you think in the comments below.