You can recover from emotional cheating, but you need to take steps to change your behavior.
Has your marriage been affected by an emotional affair? Emotional affairs have become a more common issue in midlife marriage, especially as couples redefine what infidelity is in their relationship.
Definition of an Emotional Affair in Midlife
Emotional affairs, also called emotional infidelity or cheating, occur when one spouse has a deep attachment to someone else. Physical intimacy does not need to be present in order for an emotional affair to happen, but often this type of cheating does lead to a physical affair.